Pelvic Floor Muscle Relaxation Products

These Pelvic Floor Muscle Relaxation products have been especially developed for men and women with pelvic pain. There are muscles hidden inside the pelvis (the pelvic floor muscles), which can be too tight and a source of pain.

This guided program of relaxation exercises is for the whole body and the pelvic floor muscles, and suitable for men and women of any age.

For women, these guided exercises may help with pelvic pain, including pain with sexual intercourse, due to pelvic floor muscle tightness.

For men, the exercises may help men of any age with pelvic pain.

There are three tracks for different stages of practice on each product. 

These exercises are most effective when used with professional guidance from a pelvic floor physiotherapist and as part of a comprehensive pain management program.

Select the product below for to suit your needs. The men's and women's products are both available as an instant download, or you can have a CD sent to your home.

[IMPORTANT NOTE: If you are purchasing an instant download you will need to downloaded the zip file to a computer first, and then your selected tracks can be transferred to other devices such as iPhone or iPad.]

FOR WOMEN

$22.00 (incl GST)

Instant Download

This download is a zip file and contains three separate tracks plus instructions.  

You will need to downloaded the zip file to a computer first, and then your selected tracks can be transferred to other devices such as iPhone or iPad.

$27.50 (incl GST)

CD - posted to you

The CD will be posted to your nominated address.

FOR MEN

$22.00 (incl GST)

Instant Download

This download is a zip file and contains three separate tracks plus instructions.

You will need to downloaded the zip file to a computer first, and then your selected tracks can be transferred to other devices such as iPhone or iPad.

$27.50 (incl GST)

CD - posted to you

The CD will be posted to your nominated address.

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